Our skin is something we adore the most in our body. It not only faces damage while protecting our body but also sometimes gets dull with the season change. Our skin makes us look gorgeous. And so, we need to take care of it not only to be healthy but also to look beautiful.
wellhealthorganic.com:diet-for-excellent-skin-care-oil-is-an-essential-ingredient offers a skin care guide that will help you understand how oils protect and heal your skin from damage. Let us explore the details.
How Do Oils Protect Our Skin?
There are two types of skin care oils we can use to get glowing skin. They are natural oils and essential oils. The natural oils are coconut oil, jojoba oil, sunflower oil, almond oil, grapeseed oil, olive oil, argan oil, rose hip oil, shea butter, sesame oil, castor oil, borage oil, etc. The essential oils are tea tree oil, lemon oil, rose oil, lavender oil, thyme oil, peppermint oil, frankincense oil, eucalyptus oil, and many more. Both types offer multiple skin benefits that can support us to achieve healthy skin in the long run.
The Benefits of Natural Oil on Skin
- Natural oils moisturize our skin and do not allow it to get dry. They can help us get rid of rough and itchy skin.
- Natural oils like rose hip oil help in wound healing. This way it reduces the chance of scar formation.
- Natural oils can protect you from sun damage and sometimes also from UV damage.
The Benefits of Essential Oils on Skin
- Essential oils offer us glowing skin through moisturization and healing.
- Essential oils tea tree oil and lavender oil has anti-inflammatory properties that help us get rid of irritated skin.
- They have antibacterial properties also. So, they are effective against skin infections, too.
- Some essential oils are effective against acne. They also help in removing acne scars over time.
Some Beneficial Natural Oils We May Use on Our Skin
Coconut Oil: Coconut oil is high in Vitamin E and saturated fat. Vitamin E improves our skin health. Saturated fat keeps our skin moisturized. Coconut oil also helps in preventing acne and breakout on our face. It has antibacterial and anti-inflammatory properties to stop skin irritation and prevent skin infection.
Olive Oil: Olive Oil has omega 3, omega 6, and omega 9 in it. It also has multiple vitamins like A, D, K, and E. These nutrients offer us healthy skin. Olive oil moisturizes our skin properly. Olive oil can be used as a body oil, too.
Argan Oil: Argan oil has antioxidants, vitamin E, and essential olive oils in it. It is a non-greasy oil that can be applied to our faces daily. It is effective against severe skin conditions like rosacea and eczema. Argan oil improves skin elasticity as it has antioxidants and works as an anti-aging oil.
Rose Hip Oil: Rose Hip oil has Vitamins C, D, and E. It protects our skin from outer damage. It is an excellent moisturizer as it has essential fatty acids in it. Its beta keratin stops free radical damage and improves skin elasticity. Thus it offers radiant skin. It corrects dark spots and scar marks.
Some Essential Oils We Can Use For Better Skin
Tea Tree Oil: Tea tree oil has multiple properties. It can be used as an antiseptic product. It also consists of antimicrobial qualities. As mentioned in, Wellhealthorganic.com:diet-for-excellent-skin-care-oil-is-an-essential-ingredient, it is one of the most popular essential oils that has huge use. You can directly use tea tree oil on acne and get rid of it. It also helps in removing the acne mark. It is also effective against ringworms because it has antifungal properties. It can be applied with some jojoba or coconut oil to fungal infections to receive a cure. Tea tree oil control excess oil production. So, you do not need to deal with sticky oily skin anymore.
Lemongrass Oil: Lemongrass oil can be recognized for its strong citrus smell. It has antibacterial qualities that are very useful. It can heal wounds by killing bacteria. It has antifungal nature as well and it is pretty effective against ringworm, athlete’s foot, etc fungal infections. It should be applied with some carrier oil like coconut oil.
Lavender Oil: Lavender oil can be used as an anti-inflammatory ointment that will soothe your damaged, irritated, sensitive skin and will leave a calm effect on it. It is useful against dry and itchy skin. It adequately moisturizes our skin. And it does not even makes our skin greasy.
Frankincense Oil: Frankincense oil is effective against acne. It reduces acne and heals scars effectively. It works as an anti-aging balm, too. It offers smooth and young skin.
Oils are an essential part of our skincare regime. It not only moisturizes our skin but also soothes the infected, irritated, and damaged skin. Including natural and essential oils in our daily skincare routine can help us receive soft and glowing skin. Their purpose is not only to make our skin look beautiful but also to cure medical issues related to skin. The anti-aging nature of these oils helps us retain our youth for a long. These oils give us pleasure and peace. So, Wellhealthorganic.com:diet-for-excellent-skin-care-oil-is-an-essential-ingredient suggests you apply oils daily to rejuvenate your skin.
FAQs
1. Which essential oils treat acne?
A: Multiple essential oils like tea tree oil, lemon oil, cinnamon oil, lemon grass oil, etc. treat acne.
2. Which essential oils treat skin rash?
A: There are many essential oils that can treat skin rash. They are lavender oil, peppermint oil, eucalyptus oil, patchouli oil, wintergreen oil, cinnamon oil, and geranium oil.
3. What if I start getting allergies after using a natural or essential oil?
A: You should stop using the item immediately after getting allergies. And consult with a doctor as soon as possible to ease the situation.
4. Which natural oils are best for moisturizing my face?
A: Jojoba oil, argan oil, sunflower oil, grapeseed oil, almond oil, shea butter, and rosehip oil are the natural oils that work like the best moisturizers on our skin.
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